Our Services
01.
Are you ready for change?
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Do you need help managing your emotions and navigating everyday stressors or past trauma?
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Looking to improve the important relationships in your life?
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Individual therapy is a collaborative process where you would work directly with Meaghan Lefkowitz, LMFT-A, in a confidential and supportive environment. This type of therapy is tailored to meet your unique needs, providing a safe space to explore personal issues, emotions, and behaviors.
People seek individual therapy for a variety of reasons, each rooted in the desire to improve their mental and emotional well-being.
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You are not alone.
02.
Do you need help setting and achieving goals?
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Need guidance to getting on the path to identifying obstacles and overcoming challenges?
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Do you value accountability and encouragement?
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Life coaching sessions at Muze Wellness offer a wide variety of life fulfillment services. From women's hormone health to college and career discovery, Meaghan will collaborate with you to develop a realistic and meaningful plan of action, leading you to success.
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Sometimes we need to be on a team to make things happen.
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Are you ready?
03.
Does your child have difficulty expressing their emotions?
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Do they struggle to make friends and lack confidence?
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Do you want to give your children the tools manage stress and move through challenges in a healthy way?
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Muze Wellness offers one-on-one or small group mindfulness classes for children and teens and are designed to equip them with tools to work through various challenges they may face. From social and academic challenges to anxiety, identity development, peer pressure, body image, and bullying, Meaghan Lefkowitz will teach intentional breathing, mindful movement, artistic activities, and more to help them navigate these issues.
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And it's fun!