Transformative Workshop of Women's Holistic Hormone Health
with Meaghan Lefkowitz, LMFT-A, Certified Women’s Holistic Hormone Health Practitioner
This workshop offers a supportive, mind-body approach to understanding and balancing your hormones at any stage of life. You'll learn how stress, emotions, and lifestyle impact your cycle, how to spot signs of imbalance, and how to support your body naturally. Grounded in both mental health and holistic hormone science, this workshop provides tools to help you feel more connected, resilient, and empowered in your health journey.